Category Archives: Rehabilitation and Recovery

Announcements, Fitness Training and Testing, Rehabilitation and Recovery

All My Sports SA Is Bringing Objective Strength & Movement Testing In-House with VALD DynaMo Plus

Posted on by All My Sports SA
VALD DynaMo Plus strength testing
07
Sep

At All My Sports Recovery, Rehabilitation & Wellness Centre, we’re always looking for ways to make your recovery, training, and rehabilitation more precise — not just more intense. That’s why we’re excited to share that All My Sports is soon adding the VALD DynaMo Plus to our centre: a professional-grade strength and movement testing system […]

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Rehabilitation and Recovery

Compression Boot Recovery: What Actually Happens

Posted on by All My Sports SA
Compression boots recovery
07
Aug

Compression boot therapy has become one of the most visible recovery tools around, but how much of what gets said about it actually holds up? Here’s an honest look at what compression boots do, what the research supports, and what to expect if you book a session. What compression boots actually do Compression boots (and […]

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