Author Archives: All My Sports SA

Announcements, Fitness Training and Testing, Rehabilitation and Recovery

All My Sports SA Is Bringing Objective Strength & Movement Testing In-House with VALD DynaMo Plus

Posted on by All My Sports SA
VALD DynaMo Plus strength testing
07
Sep

At All My Sports Recovery, Rehabilitation & Wellness Centre, we’re always looking for ways to make your recovery, training, and rehabilitation more precise — not just more intense. That’s why we’re excited to share that All My Sports is soon adding the VALD DynaMo Plus to our centre: a professional-grade strength and movement testing system […]

Continue reading →
Announcements

All My Sports Is Now an Accredited Discovery Vitality Fitness Facility

Posted on by All My Sports SA
All My Sports SA accredited discovery vitality fitness facility
29
Aug

We’re proud to share an incredible milestone: All My Sports Recovery, Rehabilitation & Wellness Centre is now an accredited Discovery Vitality fitness facility! From today, Vitality members in Cape Town can bring their fitness, recovery, and wellness journey to our Maitland centre — and be rewarded for it. This accreditation reflects the full range of […]

Continue reading →
Announcements

We’re moving to the Itensity App – Here’s What That Means for Our Members

Posted on by All My Sports SA
Itensity logo
23
Aug

From 1 September 2026, all bookings for classes, massages, and rehabilitation sessions at All My Sports SA move to the Itensity app. If you’re a Discovery Vitality member, this is good news: sessions booked and attended through Itensity now count towards your Vitality points. What this means for you: How to get set up (takes […]

Continue reading →
Rehabilitation and Recovery

Compression Boot Recovery: What Actually Happens

Posted on by All My Sports SA
Compression boots recovery
07
Aug

Compression boot therapy has become one of the most visible recovery tools around, but how much of what gets said about it actually holds up? Here’s an honest look at what compression boots do, what the research supports, and what to expect if you book a session. What compression boots actually do Compression boots (and […]

Continue reading →
This site uses cookies to offer you a better browsing experience. By browsing this website, you agree to our use of cookies.
More info